Undesk Your Body

Transform Your Posture, Boost Your Mobility!

Are you battling with the discomforts of a desk-bound lifestyle? Shoulders tensing up? Back aching by the day's end? It's time to liberate your body from the chains of your desk! Join us for "Undesk Your Body," an innovative 8-week course dedicated to reviving your physical well-being.

Course Details:

• Duration: 8 Weeks

• Schedule: Thursdays, May 2, 2024 - June 20th, 2024

• Time: 6:30pm - 7:15pm

• Location: Statesville Fitness & Activity Center

• Cost: $100

REGISTER NOW

Why "Undesk Your Body"?

This isn't your run-of-the-mill stretch-and-go class. "Undesk Your Body" is designed to delve deeper than superficial stretches. Through ground-based movements, we'll not only expand your range of motion but build strength within those new bounds. This method ensures lasting mobility gains, surpassing what traditional stretching offers.

View all upcoming Statesville Recreation & Park Department events here.